This overnight oatmeal recipe is a quick and simple breakfast option that everyone is sure to love!

Time: 20 minutes


  • ½ cup Quaker Oats rolled oats
  • ¼ cup chia seeds
  • 1 cup milk or water
  • pinch of salt and cinnamon
  • maple syrup or other sweetener to taste
  • 1 cup frozen berries of choice (or yesterday’s smoothie leftovers)
  • yogurt for topping
  • berries for topping


  • Place the oats, seeds, milk, salt, and cinnamon in a jar with a lid. Refrigerate overnight.
  • Puree the berries. (I usually incorporate this into my smoothie routine, so I either use leftover smoothie or just blend up a huge smoothie batch so I have a little extra for the
  • oats. You don’t HAVE to do this, but it’s a nice way to add some fruit and color.)
  • Stir oats with your frozen berry puree and top with yogurt and more berries, nuts, honey, whatevs you like.

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